DA
Diet adherence
Topic
What experts have said about Diet adherence
1 statement · 1 negative
Approximately 75% of dieters abandon their diets because they cannot sustain them.
“probably a reasonable estimate is about 75% of people fall off their diet. And why? Because they can't sustain them.”
Open the episode · Harvard Professor: “I Tried Every Diet. This Is By Far The Worst.” - Daniel Lieberman - #1137Listen at 1:52:09
Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.