DD
Deliberate discomfort
Topic
What experts have said about Deliberate discomfort
1 statement · 1 positive
Repeatedly tolerating difficult tasks develops resilience.
“you would develop your resiliency by doing repetitions of things that require you to be tougher.”
Open the episode · Essentials: How to Become Resilient, Forge Your Identity & Lead Others | Jocko WillinkListen at 36:01
Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.