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Darkness and melatonin
Topic
What experts have said about Darkness and melatonin
1 statement · 1 positive
Darkness increases melatonin production by removing light-related suppression.
“darkness allows you to produce. It stops the suppression of melatonin and allows melatonin to be produced at a rapid rate.”
Open the episode · The Health Crisis Of Office Jobs - Bob King - #1098Listen at 36:08
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