In Defense of Sunlight: The Surprising Science of Sun Exposure

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by Rowan Jacobsen · 2026

An investigation into the health impacts of sun exposure that challenges the modern 'zero-sun policy' and daily sunscreen orthodoxy. The book explores the scientific evidence supporting the essential health benefits of catching rays, arguing for a more balanced approach to sunlight.

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1 episode featuring In Defense of Sunlight: The Surprising Science of Sun Exposure

The Joe Rogan Experience
Science writer Rowan Jacobsen challenges modern medical advice on sun exposure
This episode challenges decades of dermatological advice, urging a shift from total sun avoidance to a nuanced understanding of human evolutionary biology.
Jun 18, 2026 · 2h 13m

1 episode featuring In Defense of Sunlight: The Surprising Science of Sun Exposure

Science writer Rowan Jacobsen challenges modern medical advice on sun exposure