Continuous glucose monitor
Topic
A continuous glucose monitoring (CGM) system is a medical or wellness device used to continuously track interstitial glucose levels in real time. It serves as an alternative to periodic finger-stick blood draws, utilizing the high correlation between interstitial and blood glucose levels despite a slight lag time.
5 episodes featuring Continuous glucose monitor
Modern Wisdom
Harvard geneticist David Sinclair projects human trials for cellular age reversal
The transition of cellular reprogramming from laboratory theory to human trials could fundamentally redefine how medicine treats age-related diseases.
Aug 24, 2026 · 2h 6m
Huberman Lab Essentials
Dr. Sara Gottfried outlines essential protocols for female hormone health
Proactive hormone benchmarking and stress management are critical for preventing cognitive decline and cardiovascular disease in women.
Aug 13, 2026 · 38 min
Huberman Lab Essentials
Fei-Fei Li explains how spatial intelligence will augment human capability
Understanding the intersection of computer vision and human cognition is essential for building ethical AI tools that enhance, rather than replace, human intelligence and agency.
Aug 10, 2026 · 2h 9m
Huberman Lab Essentials
Cognitive scientists reveal the daily habits that protect aging brains
Understanding that memory is malleable and highly responsive to physical and mental habits empowers individuals to actively steer their own cognitive aging trajectory.
Jul 13, 2026 · 2h 29m
Huberman Lab Essentials
System design beats willpower when building lasting daily habits
Understanding the behavioral science of habit formation allows individuals to systematically redesign their environments for effortless personal growth.
Jan 5, 2026 · 2h 36m