CR
Compound resistance exercises
Topic
What experts have said about Compound resistance exercises
1 statement · 1 positive
Compound movements are necessary for this low-volume resistance-training approach.
“You need to do the compound movements.”
Open the episode · #876: Dr. Andrew Huberman — Peptides, Performance, and ProtocolsListen at 30:53
Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.