CD
Commitment devices
Topic
What experts have said about Commitment devices
1 statement · 1 positive
Social pressure and financial penalties can reinforce adherence to habits.
“the social shame is so high. And the fact that you can the uber black Excel version of this is to video yourself tearing up the dollar bill and throwing it in the trash. That is a good way to use supportive but social pressure to keep yourself going also.”
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Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.