CC
Clean contexts
Topic
What experts have said about Clean contexts
1 statement · 1 positive
New behaviors are generally easier to build in contexts without competing habit cues.
“There are some studies that have shown that or have found that it tends to be easier to build a new behavior when you're in a clean context”
Open the episode · Best Ways to Build Better Habits & Break Bad Ones | James ClearListen at 1:54:44
Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.