Chronic stress
Topic
Chronic stress is a physiological or psychological response induced by a long-term internal or external stressor. It typically involves prolonged problems, conflicts, and threats that individuals encounter on a daily basis, and is closely associated with various diseases and increased mortality.
3 episodes featuring Chronic stress
The Diary Of A CEO with Steven Bartlett
Mitochondria expert explains how cellular energy reverses gray hair and aging
Understanding that aging and stress are governed by cellular energy allocation, rather than fixed genetics, gives us direct agency over our physical decline and longevity.
Jul 2, 2026 · 2h 43m
The Diary Of A CEO with Steven Bartlett
Sleep expert Matthew Walker debunks melatonin and magnesium myths
Understanding the biological mechanics of sleep helps us replace expensive, ineffective supplement routines with free, science-backed behavioral habits.
Jun 26, 2026 · 47 min
The Diary Of A CEO with Steven Bartlett
Systemic medical failures leave women without essential hormone and sexual healthcare
The widespread lack of medical training in female anatomy and hormone therapy leaves millions of women suffering from treatable physical pain and sexual dysfunction.
Jun 22, 2026 · 1h 50m