
cholesterol
Topic
Cholesterol is an organic molecule and the principal sterol found in all animals, where it is distributed throughout body tissues, especially the brain and spinal cord. It is an essential structural component of animal cell membranes, maintaining their structural integrity and fluidity. Additionally, cholesterol serves as a precursor for the biosynthesis of steroid hormones, bile acids, and vitamin D.
2 episodes featuring cholesterol

The Diary Of A CEO with Steven Bartlett
Dr Andy Galpin exposes the silent epidemic of undiagnosed sleep apnea
Understanding the physiological disruptors of sleep and energy is critical to preventing chronic cardiovascular decline and optimizing daily human performance.
Aug 13, 2026 · 2h 12m

Life Kit
Fiber feeds gut microbes and protects long-term health
The episode explains how increasing fiber can support cholesterol, blood sugar, immunity and heart health without triggering avoidable digestive discomfort.
Jul 20, 2026 · 18 min
