central nervous system
Topic
The primary processing center of the body, consisting of the brain and spinal cord, which coordinates all physical and mental activities.
6 episodes featuring central nervous system
Huberman Lab Essentials
Andrew Huberman details neuroscience protocols for sleep memory and circadian health
Understanding the precise biological mechanisms behind sleep, light exposure, and hormones allows individuals to make highly effective, science-backed adjustments to their daily routines.
Jul 27, 2026 · 1h 44m
Modern Wisdom
Stephen Porges explains how a locked nervous system drives chronic anxiety
Understanding how the autonomic nervous system locks into survival mode offers a physiological roadmap to overcoming chronic anxiety, trauma, and stress-induced physical illnesses.
Jul 25, 2026 · 1h 53m
Huberman Lab Essentials
Movement expert Ido Portal explains how physical friction rewires the mind
Rethinking our relationship with movement and physical discomfort can dramatically improve our cognitive resilience and break us out of rigid mental habits.
Jun 29, 2026 · 2h 60m
The Joe Rogan Experience: Protect Our Parks
Chase Hughes details intravenous DMT and military psychological operations
This episode explores the boundaries of cognitive liberty, revealing how both ancient psychedelic states and modern psychological operations shape our perception of reality.
Jun 17, 2026 · 2h 45m
Huberman Lab Essentials
Neurosurgeons use deep brain stimulation to disrupt OCD and binge eating
This episode reveals how direct physical modulation of the brain is transforming the treatment of severe, treatment-resistant psychiatric and compulsive disorders.
May 7, 2026 · 38 min
Modern Wisdom
Dating apps and avoidant culture fuel a landscape of romantic disposability
As digital platforms redefine romance, understanding the psychological toll of swipe culture is essential for anyone seeking genuine, long-term connection.
May 2, 2026 · 1h 32m