Breathing

What experts have said about Breathing

1 statement · 1 neutral

1. Pendleton Read Montague, Jr.NeutralFeb 2, 2026· Huberman Lab Essentials

   Breathing cycles modulate the amplitude of neurotransmitter fluctuations.

   “The amplitude of the neurotransmitter fluctuations follows the inhale, exhale, cycles.”

   Listen at 1:58:16

   Open the episode · How Dopamine & Serotonin Shape Decisions, Motivation & Learning | Dr. Read Montague

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