Boundary Boss: The Essential Guide to Talk True, Be Seen, and finally Live Free

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by Terri Cole · 2021

A practical self-help guide to developing healthy boundaries and communicating personal preferences, desires, and deal-breakers. Psychotherapist Terri Cole offers strategies for breaking patterns such as over-functioning, people-pleasing, and suppressing one’s needs so readers can speak honestly, be recognized, and live more freely.

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1 episode featuring Boundary Boss: The Essential Guide to Talk True, Be Seen, and finally Live Free

Something You Should Know
Spend for lasting happiness and set boundaries that hold
The episode connects two everyday sources of regret—mindless spending and automatic people-pleasing—to more deliberate choices.
Aug 8, 2026 · 55 min

1 episode featuring Boundary Boss: The Essential Guide to Talk True, Be Seen, and finally Live Free

Spend for lasting happiness and set boundaries that hold