Behavioral inactivity

What experts have said about Behavioral inactivity

1 statement · 1 negative

1. Paul ContiNegativeMay 4, 2026· Huberman Lab Essentials

   Insufficient activity can contribute to idleness and learned helplessness.

   “if we're doing too little, then we can feel idle and there can be a sense of learned helplessness”

   Listen at 22:47

   Open the episode · Tools to Bolster Your Mental Health & Confidence | Dr. Paul Conti

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