β-Hydroxy β-methylbutyric acid

Topic

β-Hydroxy β-methylbutyric acid (HMB) is a naturally produced substance in humans that is used as a dietary supplement and as an ingredient in medical foods. It is commonly utilized to promote wound healing and provide nutritional support for individuals experiencing muscle wasting due to conditions like cancer or HIV/AIDS. In healthy adults, HMB supplementation has been shown to increase exercise-induced gains in muscle size, strength, and lean body mass.