Attachment theory
Topic
Attachment theory is a psychological, evolutionary, and ethological framework that posits infants must form a close relationship with at least one primary caregiver for healthy social and emotional development. Originally formulated by John Bowlby, the theory suggests that a caregiver's responsiveness and sensitivity shape an individual's attachment style throughout their life. It remains a foundational concept in developmental psychology, clinical psychology, and the study of interpersonal relationships.
3 episodes featuring Attachment theory
Modern Wisdom
Psychologist Sonja Lyubomirsky explains why seeking admiration prevents us from feeling loved
Understanding the science of connection helps overcome the psychological barriers that keep people lonely even when they are surrounded by support.
Jun 25, 2026 · 1h 12m
Huberman Lab Essentials
Relationship science challenges evolutionary theories and dating app algorithms
Understanding the shift from rigid evolutionary dating theories to compatibility-based science helps individuals navigate the pitfalls of modern digital dating.
Jun 22, 2026 · 2h 50m
Modern Wisdom
Cultural pressure on women to prioritize careers over family backfires
The cultural push for gender sameness and financial independence has left many women with successful careers but little flexibility for motherhood, prompting a reassessment of traditional family structures.
Jun 20, 2026 · 2h 4m