AS
Ashwagandha supplementation
Topic
What experts have said about Ashwagandha supplementation
1 statement · 1 negative
Ashwagandha use should be limited to roughly two weeks before a two-week break.
“The limit seems to be about two weeks of of regular use before you'd want to take a break of about two weeks.”
Open the episode · Essentials: Understanding & Controlling AggressionListen at 0:00
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