Altra
Organization
Altra is a footwear brand known for running shoes designed with a foot-shaped toe box and zero-drop platforms.
6 episodes featuring Altra
On Purpose with Jay Shetty
Your brain mistakes uncertainty for danger
Understanding why the mind predicts catastrophe can make anxious reactions easier to question and interrupt.
Sep 18, 2026 · 35 min
On Purpose with Jay Shetty
Jay Shetty argues confidence starts before approval
The episode addresses how feedback and social expectations can displace personal judgment, offering a framework for rebuilding self-trust.
Sep 11, 2026 · 34 min
On Purpose with Jay Shetty
Financial freedom starts with changing money’s emotional grip
Understanding the beliefs and emotional needs behind spending can make financial freedom a question of intentional choices, not just income.
Aug 28, 2026 · 37 min
On Purpose with Jay Shetty
Jay Shetty reframes forgiveness as reclaiming personal peace
The episode examines how guilt, grief, betrayal, and broken trust can persist after the original harm, and how healing can proceed without excusing it.
Aug 26, 2026 · 38 min
On Purpose with Jay Shetty
Jay Shetty reframes letting go as a test of self-trust
The episode examines how to leave harmful dynamics, read silence as a boundary, and separate healing from the urge to reconcile.
Aug 19, 2026 · 41 min
On Purpose with Jay Shetty
Paris Jackson reframes recovery as daily, nonlinear work
Jackson connects addiction, trauma, suicidality, spirituality, and emotional sobriety without reducing recovery to a single breakthrough.
Aug 17, 2026 · 1h 12m