Alcohol and caffeine after concussion

What experts have said about Alcohol and caffeine after concussion

1 statement · 1 positive

1. Dr. Tommy WoodPositiveJul 20, 2026· Huberman Lab Essentials

   Avoid alcohol and caffeine after concussion to support sleep and recovery.

   “So avoid alcohol, avoid caffeine, both of those potentially related to improving sleep.”

   Listen at 2:22:38

   Open the episode · Accelerate Learning & Increase Cognitive Capacity | Dr. Tommy Wood

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