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Acting more extroverted

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What experts have said about Acting more extroverted

2 statements · 1 positive · 1 neutral

  1. Sonja LyubomirskyPositiveJun 25, 2026· Modern Wisdom

    Acting more extroverted for one week substantially increased happiness.

    In the week that people acted more extroverted, they were so much happier

    Listen at 59:18

    Open the episode · Why You Don’t Feel Loved (even when you are) - Sonja Lyubomirsky - #1115
  2. Sonja LyubomirskyNeutralJun 25, 2026· Modern Wisdom

    The happiness benefit of acting extroverted was similar for introverts and extroverts.

    this effect was the same for introverts and extroverts.

    Listen at 59:32

    Open the episode · Why You Don’t Feel Loved (even when you are) - Sonja Lyubomirsky - #1115

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