A Little More Social: How Small Choices Create Unexpected Happiness, Health, and Connection

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by Nicholas Epley · 2026

A popular-science book about the psychological and behavioral science of social connection. Nicholas Epley explains why people often hesitate to connect with others and shows how small choices—such as initiating conversations and engaging more openly—can improve happiness, health, and relationships.

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1 episode featuring A Little More Social: How Small Choices Create Unexpected Happiness, Health, and Connection

Something You Should Know
Small talk connects us while existential risks test humanity
The episode links everyday social choices with humanity’s larger challenge of recognizing and managing threats that could reshape or end civilization.
Aug 27, 2026 · 51 min

1 episode featuring A Little More Social: How Small Choices Create Unexpected Happiness, Health, and Connection

Small talk connects us while existential risks test humanity