A Buddhist Guide for Teens

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by Diana Winston · 2002

Wide Awake: A Buddhist Guide for Teens is an accessible introduction to Buddhism written for teenagers and young adults. It presents Buddhist teachings and practices as an alternative to the pressures of competition and consumerism, with guidance for applying them in everyday life.

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1 episode featuring A Buddhist Guide for Teens

10% Happier with Dan Harris
Diana Winston turns awakening into an everyday reset
The conversation reframes awakening as a practical way to interrupt rumination, soften reactivity, and recognize connection in ordinary life.
Sep 16, 2026 · 1h 1m

1 episode featuring A Buddhist Guide for Teens

Diana Winston turns awakening into an everyday reset