Progesterone
Topic
Progesterone is an endogenous steroid and progestogen sex hormone that plays a crucial role in the menstrual cycle, pregnancy, and embryogenesis of humans and other species. It is the major progestogen in the body and serves as an important metabolic intermediate in the production of other endogenous steroids.
2 episodes featuring Progesterone
Huberman Lab Essentials
Dr. Sara Gottfried outlines essential protocols for female hormone health
Proactive hormone benchmarking and stress management are critical for preventing cognitive decline and cardiovascular disease in women.
Aug 13, 2026 · 38 min
Huberman Lab Essentials
Andrew Huberman details neuroscience protocols for sleep memory and circadian health
Understanding the precise biological mechanisms behind sleep, light exposure, and hormones allows individuals to make highly effective, science-backed adjustments to their daily routines.
Jul 27, 2026 · 1h 44m