emotion
Topic
A class of neurobiological states driven by physical and mental changes that control behavior and are often associated with subjective feelings.
4 episodes featuring emotion
Huberman Lab Essentials
Neuroscientists map how brain states drive emotion and how to regulate them
Understanding the biological mechanics of emotion allows us to move beyond passive feelings and use targeted behavioral protocols to actively regulate our mental states.
Aug 17, 2026 · 2h 10m
The Diary Of A CEO with Steven Bartlett
Harvard researcher reveals the science-backed framework for better conversations
Understanding the mechanics of dialogue can transform awkward networking and superficial small talk into meaningful, chemistry-building connections.
Jul 17, 2026 · 35 min
The Diary Of A CEO with Steven Bartlett
Neuroscientist maps the four distinct personalities governing your brain
Understanding the anatomical division of our cognitive and emotional faculties allows us to consciously reduce stress and dictate our mental state.
Jun 19, 2026 · 27 min
Huberman Lab Essentials
Hypothalamus circuits control the biology of aggression and mating
Unlocking the specific neural pathways of the hypothalamus helps explain the biological roots of human emotion, aggression, and behavioral control.
Apr 9, 2026 · 38 min