Maintain Your Brain study

Work

by Megan Heffernan, Henry Brodaty · 2019

The Maintain Your Brain (MYB) study is a large-scale randomized controlled trial evaluating the efficacy of a personalized, multi-modal digital health intervention to prevent cognitive decline and dementia. Conducted among community-dwelling older adults aged 55 to 77, the trial targets modifiable risk factors through online coaching modules focusing on physical activity, nutrition, cognitive training, and mental health.