Estrogen
Topic
Estrogen is a category of sex hormones responsible for the development and regulation of the female reproductive system and secondary sex characteristics. The three major endogenous estrogens with hormonal activity are estrone (E1), estradiol (E2), and estriol (E3), with estradiol being the most potent and prevalent. Estrogens are also used as medications in hormonal birth control, menopausal hormone therapy, and gender-affirming hormone therapy.
3 episodes featuring Estrogen
Huberman Lab Essentials
Dr. Sara Gottfried outlines essential protocols for female hormone health
Proactive hormone benchmarking and stress management are critical for preventing cognitive decline and cardiovascular disease in women.
Aug 13, 2026 · 38 min
Huberman Lab Essentials
Andrew Huberman details neuroscience protocols for sleep memory and circadian health
Understanding the precise biological mechanisms behind sleep, light exposure, and hormones allows individuals to make highly effective, science-backed adjustments to their daily routines.
Jul 27, 2026 · 1h 44m
The Diary Of A CEO with Steven Bartlett
Creatine researcher reveals major benefits for brain health and aging bones
Understanding the full therapeutic potential of creatine allows individuals to better protect their cognitive function, bone density, and muscle mass as they age.
Jun 15, 2026 · 1h 16m