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10,000-lux artificial light

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What experts have said about 10,000-lux artificial light

1 statement · 1 positive

  1. Andrew David HubermanPositiveJul 27, 2026· Huberman Lab Essentials

    A 10,000-lux artificial light can help when sunlight is unavailable.

    “A 10,000 lux artificial light can be beneficial in those circumstances”

    Listen at 16:14

    Open the episode · Your Top Health Questions Answered

Statements are attributed to the speaker as said on the episode and reflect their view at the time, not PodLume's. They are not advice.

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