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Paul Conti
Person
Dr. Paul Conti is a medical professional specializing in therapy and the treatment of trauma. He is a frequent guest on the Huberman Lab podcast, where he discusses mental health, life challenges, and therapeutic strategies.
2 episodes featuring Paul Conti
Huberman Lab Essentials
Paul Conti outlines frameworks to balance self-reflection with personal action
Understanding how to bridge the gap between self-reflection and real-world action is crucial for anyone looking to break free from intrusive thoughts and build lasting confidence.
May 4, 2026 · 2h 11m
Huberman Lab Essentials
Psychiatrist Paul Conti explains how trauma physically alters the brain
Understanding the biological mechanics of trauma is essential for moving past superficial coping mechanisms and achieving true psychological healing.
Jan 22, 2026 · 39 min